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Blood pressure silent killer, what should be done to avoid it? Doctors told an easy way


Islamabad (News Agency) Professor of Medicine Independent Medical University Dr. Abdul Hafeez has said that high blood pressure is a silent killer, to avoid this we need to increase the use of vegetables in the diet, which is the leading cause of death worldwide. The cause is high blood pressure, high blood pressure is a common disease in the world, this disease is currently the cause of stroke, heart disease and kidney failure.

He said that young people all over the world are suffering from this silent killer disease At present, 18% of young people in Pakistan and 33% of 45-year-olds suffer from this disease. According to a conservative estimate, 50% of people have been diagnosed with high blood pressure. People with this disease should walk at least 40 minutes in the morning. On this occasion, Dr. Badar Bashir said that we need to reduce the amount of salt in our diet from fried foods. But you have to get rid of smoking completely He said that international medicine institutes should set up programs to disseminate information on high blood pressure so that the common man would be aware of this silent killer and he would be able to get treatment from his doctor in time. Dr. Abdul Hafeez, Professor of Medicine, Independent Medical University, has said that high blood pressure is a silent killer.

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